Needs From: MC Serves!

Volunteer: Help Young Adults with Disabilities Get Fit and Have Fun at KEEN

Volunteer coaches are paired one-on-one with young adult athletes (ages 20+) and a trainer or head volunteer leads everyone through fitness activit

Register to Volunteer Here!

To see KEEN in action, watch this short video.

Thank you! 

 

Agency: Kids Enjoy Exercise Now (KEEN) Greater DC

Volunteer coaches are paired one-on-one with young adult athletes (ages 20+) and a trainer or head volunteer leads everyone through fitness activit

Register to Volunteer Here!

To see KEEN in action, watch this short video.

Thank you! 

 

Agency: Kids Enjoy Exercise Now (KEEN) Greater DC

Need Type: Volunteer

Date: Happens On Sep 13, 2026

Zip Code: 20852

Allow Groups: No


Volunteer: Help Kids with Disabilities Play and Have Fun at KEEN

Make a kid's day! 

Volunteer coaches are paired one-on-one with the youngest athletes (ages 5 to 12) to participate in individualized activities that appeal to the athlete's personal interests. Athletic equipment--basketballs, soccer balls, scooters, hula hoops, and much, much more--are provided. Please register only if you can stay for the entire session.

To volunteer on Sunday, Sept. 20, please register here.

Thank you! 

 





 






 

Agency: Kids Enjoy Exercise Now (KEEN) Greater DC

Make a kid's day! 

Volunteer coaches are paired one-on-one with the youngest athletes (ages 5 to 12) to participate in individualized activities that appeal to the athlete's personal interests. Athletic equipment--basketballs, soccer balls, scooters, hula hoops, and much, much more--are provided. Please register only if you can stay for the entire session.

To volunteer on Sunday, Sept. 20, please register here.

Thank you! 

 





 






 

Agency: Kids Enjoy Exercise Now (KEEN) Greater DC

Need Type: Volunteer

Date: Happens On Sep 20, 2026

Zip Code: 20852

Allow Groups: No


Volunteer: Help KEEN's teens have fun, exercise and socialize during KEEN Sports

Volunteer coaches are paired one-on-one with our teenage athletes (ages 13 to 19) and spend three, 60-minute sessions doing individualized activities that appeal to the athlete's personal interests.  Athletic equipment--basketballs, soccer balls, scooters, hula hoops, and much, much more--are provided. Volunteers will be paired with a new athlete at each of the three sessions. Come prepared to have fun!

THIS SESSION RUNS at Tilden Middle School (6300 Tilden Lane, Rockville, MD) FROM 10 AM TO 1:45 PM. New volunteers must arrive at 9:45 am for orientation. Please register only if you can stay for the entire session. To volunteer, register here.

 

Agency: Kids Enjoy Exercise Now (KEEN) Greater DC

Volunteer coaches are paired one-on-one with our teenage athletes (ages 13 to 19) and spend three, 60-minute sessions doing individualized activities that appeal to the athlete's personal interests.  Athletic equipment--basketballs, soccer balls, scooters, hula hoops, and much, much more--are provided. Volunteers will be paired with a new athlete at each of the three sessions. Come prepared to have fun!

THIS SESSION RUNS at Tilden Middle School (6300 Tilden Lane, Rockville, MD) FROM 10 AM TO 1:45 PM. New volunteers must arrive at 9:45 am for orientation. Please register only if you can stay for the entire session. To volunteer, register here.

 

Agency: Kids Enjoy Exercise Now (KEEN) Greater DC

Need Type: Volunteer

Date: Happens On Sep 13, 2026

Zip Code: 20852

Allow Groups: Yes


Volunteer: Help KEEN's DC athletes have fun and socialize during KEEN DC Swim




Have fun as you help KEEN's DC athletes with physical and developmental disabilities enjoy their next KEEN Swim session at Turkey Thicket Aquatic Center in NE DC (1100 Michigan Ave.,, NE, DC). No experience necessary. Training provided. Event time: 10-11:30 am.

To volunteer, please register here.
Thank you! 

 



 

Agency: Kids Enjoy Exercise Now (KEEN) Greater DC




Have fun as you help KEEN's DC athletes with physical and developmental disabilities enjoy their next KEEN Swim session at Turkey Thicket Aquatic Center in NE DC (1100 Michigan Ave.,, NE, DC). No experience necessary. Training provided. Event time: 10-11:30 am.

To volunteer, please register here.
Thank you! 

 



 

Agency: Kids Enjoy Exercise Now (KEEN) Greater DC

Need Type: Volunteer

Date: Happens On Sep 12, 2026

Zip Code: 20019

Allow Groups: No


Volunteer: Enjoy Zumba Dancing with KEEN Young Adult Athletes

Join our young adults for an hour of Zumba dancing. With the instructor directing the steps, volunteers will help our athletes learn basic dance moves designed to help them with their coordination, balance and flexibility, as well as self-esteem, stage presence and social skills. No dance skills required. The goal is to have fun with our athletes.

To help out, please register here.

 

If you have a group interested in helping with this event, email Beth @ programsdc@keengrdc.org 

Thank you! 

 

 







 








 

Agency: Kids Enjoy Exercise Now (KEEN) Greater DC

Join our young adults for an hour of Zumba dancing. With the instructor directing the steps, volunteers will help our athletes learn basic dance moves designed to help them with their coordination, balance and flexibility, as well as self-esteem, stage presence and social skills. No dance skills required. The goal is to have fun with our athletes.

To help out, please register here.

 

If you have a group interested in helping with this event, email Beth @ programsdc@keengrdc.org 

Thank you! 

 

 







 








 

Agency: Kids Enjoy Exercise Now (KEEN) Greater DC

Need Type: Volunteer

Date: Happens On Sep 20, 2026

Zip Code: 20852

Allow Groups: No


Volunteer: Corporate/University/Community Group Service Projects

Got a group that wants to volunteer? 

KEEN has opportunities on the weekends from September through June. In Montgomery County, those opportunities are mostly on Sundays at KEEN Sports for Kids, Teens or Young Adults. (Ask about other opportunities as well.) 

During KEEN's Sports Programs, athletes (KEEN's young people with disabilities, ages 5-25) and volunteers come together for one-to-one activities in a group setting. Together they do individual activities that are tailored solely to the needs of the athlete. They may throw a basketball or kick a soccer ball, or they may take a walk around the outdoor track. Many love to bounce on 36" balls or be pulled along the floor on a flat wheeled scooter. A group may form for Duck, Duck, Goose. The session ends with everyone coming together in a circle (although some athletes still need to run around its periphery, and that's okay) and sharing with the group what they did that day "that made them very Proud." They literally go out dancing: the Hokey Pokey for the younger kids and the Macarena for the teens and young adults. Athletes burn energy, meet and interact with new volunteers, see old friends, and then rejoin their parents, who have had some precious respite time. Watch this short video to get a snapshot of KEEN in action: https://youtu.be/PL8sYmDEENg

Event location: Tilden Middle School, 6300 Tilden Lane, N. Bethesda, MD.
All volunteers must register and sign up on www.keengreaterdc.org, attend orientation and training the day they volunteer, and be mature and responsible.

Contact Beth at programsdc@keengrdc.org to organize a mutually good date for your group to volunteer. 

Student participation in this service project is at the discretion of the student’s parent/guardian  and must be completed outside of school hours. The nonprofit organization is responsible for maintaining student safety. Parents/guardians should contact the nonprofit directly with any questions and/or concerns.

Agency: Kids Enjoy Exercise Now (KEEN) Greater DC

Got a group that wants to volunteer? 

KEEN has opportunities on the weekends from September through June. In Montgomery County, those opportunities are mostly on Sundays at KEEN Sports for Kids, Teens or Young Adults. (Ask about other opportunities as well.) 

During KEEN's Sports Programs, athletes (KEEN's young people with disabilities, ages 5-25) and volunteers come together for one-to-one activities in a group setting. Together they do individual activities that are tailored solely to the needs of the athlete. They may throw a basketball or kick a soccer ball, or they may take a walk around the outdoor track. Many love to bounce on 36" balls or be pulled along the floor on a flat wheeled scooter. A group may form for Duck, Duck, Goose. The session ends with everyone coming together in a circle (although some athletes still need to run around its periphery, and that's okay) and sharing with the group what they did that day "that made them very Proud." They literally go out dancing: the Hokey Pokey for the younger kids and the Macarena for the teens and young adults. Athletes burn energy, meet and interact with new volunteers, see old friends, and then rejoin their parents, who have had some precious respite time. Watch this short video to get a snapshot of KEEN in action: https://youtu.be/PL8sYmDEENg

Event location: Tilden Middle School, 6300 Tilden Lane, N. Bethesda, MD.
All volunteers must register and sign up on www.keengreaterdc.org, attend orientation and training the day they volunteer, and be mature and responsible.

Contact Beth at programsdc@keengrdc.org to organize a mutually good date for your group to volunteer. 

Student participation in this service project is at the discretion of the student’s parent/guardian  and must be completed outside of school hours. The nonprofit organization is responsible for maintaining student safety. Parents/guardians should contact the nonprofit directly with any questions and/or concerns.

Agency: Kids Enjoy Exercise Now (KEEN) Greater DC

Need Type: Volunteer

Date: Is Ongoing

Zip Code: 20852

Allow Groups: Yes


Volunteer: Help KEEN's athletes have fun, exercise and socialize during KEEN Sports!

Volunteer coaches are paired one-on-one with our athletes for individualized activities that appeal to the athlete's personal interests. Activities take place in a group setting. Athletic equipment--basketballs, soccer balls, scooters, hula hoops, and much, much more--are provided. Volunteers will help with several sessions be paired with a new athlete at each. Come prepared to have fun.

SESSIONS RUN at Tilden Middle School (6300 Tilden Lane, Rockville, MD) every Sunday. Please see our upcoming schedule and register for events where you can definitely help and commit to the program time frame. Please register only if you can stay for the entire session.

Student participation in this service project is at the discretion of the student’s parent/guardian and must be completed outside of school hours. The nonprofit organization is responsible for maintaining student safety. Parents/guardians should contact the nonprofit directly with any questions and/or concerns.

Agency: Kids Enjoy Exercise Now (KEEN) Greater DC

Volunteer coaches are paired one-on-one with our athletes for individualized activities that appeal to the athlete's personal interests. Activities take place in a group setting. Athletic equipment--basketballs, soccer balls, scooters, hula hoops, and much, much more--are provided. Volunteers will help with several sessions be paired with a new athlete at each. Come prepared to have fun.

SESSIONS RUN at Tilden Middle School (6300 Tilden Lane, Rockville, MD) every Sunday. Please see our upcoming schedule and register for events where you can definitely help and commit to the program time frame. Please register only if you can stay for the entire session.

Student participation in this service project is at the discretion of the student’s parent/guardian and must be completed outside of school hours. The nonprofit organization is responsible for maintaining student safety. Parents/guardians should contact the nonprofit directly with any questions and/or concerns.

Agency: Kids Enjoy Exercise Now (KEEN) Greater DC

Need Type: Volunteer

Date: Is Ongoing

Zip Code: 20852

Allow Groups: No